This Isn’t Just Training. It’s a Total Transformation.
30+ years of coaching. 1 mission: your sustainable success.
This Isn’t Just Training. It’s a Total Transformation.
30+ years of coaching. 1 mission: your sustainable success.
From Passion to Purpose: The My CFC Body Blitz Story
I’m Tony Battle, and for over 30 years, I’ve helped people go beyond fitness to achieve real transformation. I used to think it was all about reps and routines, until experience showed me that true change requires mindset, movement, meals, and more. That’s why I created the Five M’s System!
From Passion to Purpose: The My CFC Body Blitz Story
Hi! I’m Tony Battle, and for over 30 years, I’ve been in the world of wellness—not just chasing fitness, but pursuing true transformation.
When I first started, I thought change was all about sets, reps, and sweat. But through decades of experience, countless client journeys, and my own personal evolution, I learned something deeper: sustainable change doesn’t happen through workouts alone. It requires a full-spectrum, holistic approach—one that connects the mind, body, and spirit.
That realization became the foundation for what I now call the Five M’s System—a method forged through experience, results, and real human connection:
- 𝗠indset: Every transformation starts in the mind
- 𝗠editation: To build clarity, focus, and mental resilience
- 𝗠obility: Because freedom of movement is freedom in life
- 𝗠ovement: Purpose-driven training to build strength that lasts
- 𝗠eals: Fueling your body for real, lasting change
But this system isn’t just theory. It’s a framework that has changed lives—from high-performing professionals finding balance, to athletes reaching peak potential, to everyday individuals taking back their health and confidence.
What makes My CFC Body Blitz different?
It’s not just the system—it’s the personalization. This isn’t a one-size-fits-all program. Your story, your goals, and your challenges shape the journey. I don’t coach clients. I coach people—with individual lives, schedules, and dreams.
If you’re ready to stop starting over... if you're ready for a program that treats your body, mind, and life with the respect they deserve… I invite you to join me.
Because your transformation isn’t just possible—it’s personal.
👉 Ready to start your journey? Let’s write your success story—together.
Our Coaches
Coach Anthony
Coach Anthony
Coach Anthony
My career has been defined by my passion for fitness and my commitment to helping others achieve their health and wellness goals. As someone who thrives in a dynamic environment, I am eager to bring my expertise to the people who want/ need it the most.
Coach Stacey
Coach Anthony
Coach Anthony
I love being a training and nutrition coach because I'm passionate about helping people who struggle with getting started on their health journey. It's rewarding to support and guide those who want to make lasting changes in their eating habits and fitness routines.
Dr. Johnson
Coach Anthony
Dr. Johnson
I am Dr. Johnson and I believe healing the whole person requires nurturing the mind, soul, and spirit. Our guided meditation and mindfulness practices empower clients to cultivate present-moment awareness, emotional regulation, and spiritual grounding.